The Nike Metcon series has long been synonymous with high-performance training shoes, and the latest additions to this esteemed line, the Nike Metcon 7 and 8, are no exception. These two models represent the pinnacle of athletic footwear, boasting cutting-edge technologies and innovative features to elevate your workouts. Whether you’re a weightlifter, a dedicated CrossFit enthusiast, or someone who embraces intense interval training, this guide will provide valuable insights to help you make an informed decision between the Nike Metcon 7 and 8.
The construction of these shoes is built to withstand intense workouts, with durable and breathable uppers ensuring support and ventilation. However, the Nike Metcon 8 takes a step forward with its updated materials and construction techniques, resulting in a lighter and more flexible shoe that enhances agility and movement. In terms of performance capabilities, the Nike Metcon 7 is a standout choice for weightlifters and those focused on strength training. Its firm heel and stable base provide excellent stability and balance during heavy lifts.
On the other hand, the Nike Metcon 8 offers improved flexibility and responsiveness, making it a versatile option for a wider range of activities such as CrossFit and dynamic workouts. Comfort is prioritized in both models, but the Metcon 8 goes further with its updated foam midsole. Notable upgrades in the Metcon 8 include a redesigned outsole for better grip and a Hyperlift insert for adjustable heel height.
The Nike Metcon 7 and 8 are impressive training shoes that cater to different fitness needs. Both models offer exceptional performance, advanced features, and a commitment to durability. Ultimately, your choice between the two depends on your specific training needs and preferences. If stability is key, go for the Metcon 7, but if you desire versatility and comfort, the Metcon 8 is the standout choice.
By considering factors such as construction, performance capabilities, comfort, and upgrades, you can make an informed decision on which model best aligns with your training goals. Whichever you choose, the Nike Metcon 7 and 8 are designed to elevate your workouts and help you reach new levels of performance.
Comparison Table: Nike Metcon 7 Vs Nike Metcon 8
| Features | Nike Metcon 7 | Nike Metcon 8 |
| Upper Design | Firm and less breathable | More porous and flexible |
| Lacing System | Internal loop lacing, flywire, and strap | Conventional lacing system |
| Outsole | Durable with distinct tread design | Improved rubber compound and better grip |
| Weight | Men: 12.6 oz, Women: 10.2 oz | Men: 12.3 oz, Women: 9.8 oz |
| Price | Around $119 | Around $130 |
| Hyperlift Insert | Not available | Provides additional support for weightlifting |
| Comfort | Offers stability and support for weightlifting | More comfortable with React Energy Foam midsole |
| Fit | Runs moderately smaller | True to size |
Key Differences
Regarding the Nike Metcon 7 vs. 8, there are a few major differences to examine. Comprehending these differences can help you select the ideal shoe for your preferences. This part will cover both shoes’ design, materials, and fit.
Design
The Nike Metcon 8 provides a streamlined, upgraded design contrasted to its predecessor. It has a more sleek look and a more permeable upper. The shoe also contains a lace lock at the top, while the Metcon 7 contains it at both the upper and lower side with a velcro strap. This change creates it easier to maintain the fit of the shoe.
Materials
The Nike Metcon 8 utilizes a fusion of React and ZoomX foam in the midsole for a more reactive feel. The shoe also has a more stretchable upper, allowing finer movement during workouts. The Metcon 7, on the other side, has a sturdy midsole that gives more steadiness during massive lifts.
Fit
Regarding fit, the Nike Metcon 8 is typically more snug than the Metcon 7. The shoe’s upper is engineered better for flexibility than its previous model. The Metcon 8 also has a broader toe box, which can benefit those with extensive feet. However, some users have mentioned that the Metcon 8 runs moderately smaller than the Metcon 7, so trying on both shoes before investing money is necessary.
Overall, the Nike Metcon 8 provides several advancements over the Metcon 7 in design, materials, and fit. However, the perfect shoe for you will be based on your requirements and preferences.
Performance Comparison
Concerning cross-training shoes, performance is key. The Nike Metcon 7 and the Nike Metcon 8 provide remarkable performance, but several differences exist.
Stability
Stability is critical for any cross-training shoe, and the Metcon 7 and the Metcon 8 deliver in this area. The Metcon 7 has an extensive foundation and a smooth sole that gives excellent firmness during lifts and other movements. The Metcon 8 starts further by adding a heel clip that locks your foot in position during lateral movements. This extra stability is particularly helpful during side lunges and lateral jumps.
Flexibility
While stability is necessary, you also desire a shoe that permits flexibility and natural movement. The Metcon 7 offers a flexible forefoot that permits natural foot movement throughout the exercises like box jumps and burpees. The Metcon 8 takes this a step to a greater extent with the addition of React foam in the forefoot. This foam offers a reactive, bouncy feel that is particularly helpful during volatile movements.
Durability
Cross-training shoes take a beating, so durability is another important element. The Metcon 7 and the Metcon 8 are structured to last, with durable materials and fortified areas where you require them most. The Metcon 8 takes this at a greater distance by adding a rubberized netting upper that is both absorbent and durable. This material is resistant to erosions and tears, generating it ideal for muscular workouts.
Overall, the Nike Metcon 7 and the Nike Metcon 8 provide remarkable performance for cross-training. The Metcon 7 is a tried-and-true iconic, while the Metcon 8 provides several latest attributes and improvements.
Price Comparison
There are several things to consider when comparing the prices of the Nike Metcon 7 and the Nike Metcon 8. First, it’s efficient to mention that the prices of these shoes can differ based on where you buy them from. However, the Nike Metcon 8 tends to be moderately more costly than the Nike Metcon 7.
The Nike Metcon 7 costs around $119, while the Nike Metcon 8 is priced at around $130. This means that if you’re on a narrow budget, the Nike Metcon 7 might be your finer choice.
However, it’s worth considering that the price difference between these two shoes is comparatively small. So, if you’re willing to invest a little extra money, the Nike Metcon 8 could be worth the expenditure.
It’s also worth noting the attributes and upgrades that come with the Nike Metcon 8. While the price difference between these two shoes may not be more efficient, the Nike Metcon 8 has some advancements that could make it a superior choice for some players. For instance, the Nike Metcon 8 offers a reworked upper that many wearers prioritize for CrossFit workouts.
Eventually, the decision between the Nike Metcon 7 and the Nike Metcon 8 will depend on your requirements and budget. While the Nike Metcon 8 is moderately more expensive, it does come with some reforms that could make it a remarkable option for some athletes. However, the Nike Metcon 7 is still a perfect option for a durable and authentic cross-training shoe if you’re on a narrow budget.
What are the differences between Nike Metcon 7 and 8?
The Nike Metcon 8 was launched in 2022 to improve the Nike Metcon 7. While both shoes have many similarities, the two models have several major differences. The following is a breakdown of the dissimilarities between the Nike Metcon 7 and 8:
Upper Design
The Nike Metcon 8 has the latest upper design that is more porous and flexible than the Nike Metcon 7. The upper is structured with a new delicate mesh material that permits better air circulation to maintain your feet cool during acute workouts. The Nike Metcon 7, on the other side, has a firmer upper that is less absorbent.
Lacing System
The Nike Metcon 8 has a conventional lacing system, while the Nike Metcon 7 utilizes an internal loop lacing technique to the medial side and a flywire on the last three eyelets. The Nike Metcon 8 contains a lace lock only on the exterior side, while the Nike Metcon 7 has it at both the top and bottom with a fastener strap.
Outsole
The outsole of the Nike Metcon 8 is engineered with a new rubber compound that gives better grip and durability than the Nike Metcon 7. The outsole also has a new tread pattern to better grip various surfaces. The Nike Metcon 7 has the same outsole but with a distinct tread design.
Weight
The Nike Metcon 8 is moderately lighter than the Nike Metcon 7. The Nike Metcon 8 weighs 12.3 ounces for men and 9.8 ounces for women; simultaneously, the Nike Metcon 7 weighs 12.6 ounces for men and 10.2 ounces for women.
Price
The Nike Metcon 8 is costed higher than the Nike Metcon 7. The Nike Metcon 8 retails for $150; on the other hand, the Nike Metcon 7 retails for $130.
Overall, the Nike Metcon 8 is an improvement to the Nike Metcon 7 with a more porous upper, upgraded lacing structure, finer outsole, and slightly lighter weight. However, the Nike Metcon 7 is still perfect for cross-training and practical fitness workouts.
Which one is better, Nike Metcon 7 or 8?
Regarding selecting between the Nike Metcon 7 and 8, several major differences exist. Both shoes are structured for cross-training and weightlifting, but there are some outstanding changes in the pattern and attributes of the Metcon 8 that may create it a finer choice for some players.
The upper material is one of the most efficient differences between the two shoes. The Nike Metcon 8 offers a new, more permeable netting upper with better breathability during acute workouts. The Metcon 7, on the other side, has a more customary fabricated upper that may need to be more absorbent in hot conditions.
Another dissimilarity is the outsole. The Metcon 8 has the latest, more durable rubber outsole, giving better traction and grip on various surfaces. This can be particularly necessary for athletes who train on streamlined or uneven surfaces. The Metcon 7 has the same outsole but may be hard-wearing over time.
Finally, the Metcon 8 provides a new Hyperlift insert that can be added or removed from the heel to offer additional support and firmness during weightlifting exercises. This can be a beneficial attribute for athletes who require extra support during squats or deadlifts. The Metcon 7 does not have this characteristic.
Overall, the Nike Metcon 7 and 8 are high-standard training shoes engineered for serious players. Those who prefer ventilation and traction may prioritize the Metcon 8, while athletes who want additional support during weightlifting may prefer the Hyperlift insert in the Metcon 8.
What are the new features of Nike Metcon 8?
The Nike Metcon 8 is an upgraded version of the famous cross-training shoe that has been structured to offer greater firmness and support during severe workouts. The following are several latest attributes that have been added to the Nike Metcon 8:
- Hyperlift Insert: The Nike Metcon 8 offers a new Hyperlift insert that gives additional support for weightlifting. This insert is adaptable to all previous shoe categories and can be comfortably removed or replaced.
- React Energy Foam Midsole: The forefoot of the Nike Metcon 8 offers a reactive React Energy Foam midsole that arranges cushioning and support for forefoot-authoritative work.
- Rubber Outsole: The Nike Metcon 8 contains a full rubber outsole with remarkable traction and durability. The outsole also provides a new design structured to give a finer grip on gym floors.
- Breathable Mesh Upper: The Nike Metcon 8 has a porous mesh upper that gives breathability and helps keep your feet cool, fresh, and dry during acute workouts.
- Lock Laces: The laces of the Nike Metcon 8 can be locked in position with a Velcro strap that offers an easily-pulled tab that utters “Lock Laces.” This aids in adjusting the laces from coming undone during workouts.
Overall, the Nike Metcon 8 is a remarkable cross-training shoe that has been structured with the requirements of serious players in mind. With its new characteristics and upgrades, the Nike Metcon 8 is verified to be a favorite among gym-goers and fitness fanatics alike.
Are Nike Metcon 8 Shoes More Comfortable Than the 7?
According to various reviews, the Nike Metcon 8 is more snug than the Metcon 7. The upper of the shoes is designed better for more flexibility contrasted to their previous version. The cross stitching all over the shoes’ exterior makes it easier to fold your feet inside without compromising longevity. The Metcon 8 also has a more absorbent upper, which aids in maintaining the feet cool and dry during high-potency workouts.
The Nike Metcon 8 offers a React Energy Foam midsole with a reactive feel for forefoot-governing work. This midsole technology supplies a comfortable cushioning system that absorbs impact during high-effect exercises. The Hyperlift heel gives these shoes an inconvenient and blocky feel, which some critics have found limiting their versatility.
The Nike Metcon 7 and Nike Metcon 8 have many similarities, like their midsole and outsole manufacturing. However, the Metcon 8 has a moderately wider toe box, which offers more room for the toes to move around. This additional space helps avert foot cramps and injuries during long workouts.
In summary, the Nike Metcon 8 is more snug than the Metcon 7 because of its upgraded upper structure, absorbent material, and broader toe box. The React Energy Foam midsole also gives a reactive feel for forefoot-dominant work, amplifying the shoe’s overall comfort. However, the Hyperlift heel may limit the adaptability of the shoe, which is something to consider when selecting between the two models.
Which One Fits True To Size: Nike Metcon 7 or 8?
Concerning selecting between Nike Metcon 7 and 8, one of the most crucial factors to review is the fit. Both shoes are structured to offer a comfortable fit to verify maximum performance and ease during workouts. However, you should be conscious of several differences in the sizing before investing money.
According to some wearers, the Nike Metcon 7 runs moderately smaller than the Nike Metcon 8. Therefore, if you have a broader foot or prioritize a looser fit, you might desire to consider going up half a size when buying the Metcon 7. On the other side, the Nike Metcon 8 is said to fit true to size, so you can go with your normal size when purchasing this shoe.
It is also worth mentioning that the Nike Metcon 8 has a slightly more accommodating toe box than the Metcon 7, making it more snug for people with wider feet. However, this may also bestow looseness in the toe box area for several individuals.
In summary, if you prioritize a comfortable fit, you can choose your normal size when purchasing the Nike Metcon 8. However, if you have a broader foot or prioritize a looser fit, you might desire to consider going up half a size when buying the Nike Metcon 7.
Conclusion
After evaluating the major differences between the Nike Metcon 7 and Nike Metcon 8, it’s obvious that both shoes are remarkable options for cross-training.
The Nike Metcon 8 offers several advancements over the previous version, such as a more durable upper, a restructured outsole for better traction, and the latest React foam midsole for upgraded comfort. The Hyperlift insert in the heel also gives better support during weightlifting exercises, creating it a perfect option for those searching to enhance their lifting performance.
Conversely, the Nike Metcon 7 is still an ideal shoe with many of the same attributes as the Nike Metcon 8. It has a snug fit, excellent stability, and a hard-wearing construction that can resist the rigors of cross-training.
If you’re searching for the upgraded and greatest cross-training shoes, the Nike Metcon 8 is an excellent option. However, if you’re searching for a more economical option that still gives a remarkable performance, the Nike Metcon 7 is an ideal alternative.
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